"Worry doesn't empty tomorrow of its sorrows; it empties today of its strength"
Worrying will do nothing but totally exhaust you. All your time & energy is wasted on too much thinking.
Don't fret about all the little things. I know. Easier said than done. But focusing on the bigger picture helps tune out the white noise. So take a deep breath...and don't worry yourself sick.
Any tips that help you not to worry?